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Welcome to Fitness For Real, a family-owned gym in Vineyard, Hawkesbury, where strength, results, and community come together. More than just a gym, we’re a place where members support each other, celebrate progress, and become part of something bigger. From Combat Club and Group Fitness to Kids Classes and Personal Training, our experienced coaches help you grow stronger, fitter, and more confident every session.
Our members are the “Real Ones”, a community of like-minded individuals who motivate and lift each other up. With a world-class facility, state-of-the-art equipment, and a dedicated recovery area, Fitness For Real makes it easy to train, recover, and thrive. Whether you’re new to fitness or an experienced athlete in the Hawkesbury area, join us and become part of the Real Ones family.
JIU JITSU • BOXING • MUAY THAI KICKBOXING • SUBMISSION WRESTLING • STRENGTH TRAINING • CARDIO ZONE • GROUP FITNESS • BRAND NEW EQUIPMENT • BOXING RING • HAWKESBURY'S BEST TRAINERS & COACHES • KIDS AREA • INFRARED SAUNA • ICE BATH • PROTEIN BAR
Meet The FFR Team
Contact us today to book a Personal Training session, Combat class, or Group Fitness class with one of our talented team members. Let our experts help you reach your goals and enjoy every step of your fitness journey!
KARIM
DIRECTOR
A former professional Muay Thai fighter with a lifelong passion for fitness, Karim believes deeply in the power of fitness to strengthen not just the body, but the mind—and in creating spaces where everyone feels supported to grow. Known for his genuine ability to connect with others and his desire to see those around him succeed, Karim opened Fitness For Real for his family and the wider community, building a gym where everyone feels welcome, motivated, and part of something bigger.
SALEEM
DIRECTOR &
HEAD TRAINER/COACH
With over a decade of experience in personal training and more than 18 years in Muay Thai, Saleem combines combat discipline with a results-driven coaching style that transforms both body and mind. As a passionate Personal Trainer and Muay Thai Coach, he channels his deep understanding of physical and mental resilience into every session, motivating clients to exceed their goals. A dedicated family man, Saleem brings the same values of strength, balance, and commitment he practices at home into his work—building a true sense of community where every member of Fitness For Real feels like part of the family.
CYLE
COMBAT COACH
With over 30 years of experience in the ring and gym, Cyle is a seasoned boxing coach and Olympic-nominated athlete with multiple titles. His world-class skill, technical insight, and passion for the sport shine through in every session. Blending discipline, precision, and encouragement, he helps everyone—from beginners to competitive fighters—unlock their full potential and reach their goals.
FLEUR
COMBAT COACH &
PERSONAL TRAINER
Fleur combines real-world fight experience with a deep passion for helping others transform, inside and out. After her own post-baby fitness journey, she understands the challenges of rebuilding strength, confidence, and consistency. With qualifications in Certificate III and IV in Fitness and over four years of experience as a group fitness instructor and personal trainer, Fleur brings both expertise and empathy to every session. A decorated athlete, she has earned titles as a WMO State Champion and WKA Australian Champion, represented Australia at the 2025 WAKO World Cup in Budapest, and was a grand finalist in the Iron Lion Promotions tournament — the biggest female K1 prize pool in Australasian history.
JIMMY
PERSONAL TRAINER
With over 20 years in the fitness industry, Jimmy brings unmatched expertise, proven results, and a passion for helping clients achieve their best. A record-holding powerlifter and decorated competitor with Silver and Gold medals, he’s guided thousands through transformative strength, conditioning, and physique programs. With a strong bodybuilding background, Jimmy specializes in sculpting physiques and building strength across all sports.
RHYS
PERSONAL TRAINER
Rhys is a Personal Trainer with over a decade of experience and a lifelong passion for fitness. As a husband and father of four, he knows firsthand the challenges of balancing family, work, and health—and shows that making time for yourself brings real rewards. He believes fitness is for everyone, no matter your age, size, or starting point, and focuses on helping clients build strength, improve mobility, transform their bodies, and gain confidence. With Rhys’s guidance, you’ll set realistic goals, stay motivated, and achieve results you can truly be proud of.
TIM
COMBAT COACH
Tim is a Muay Thai and Kickboxing specialist who brings a champion’s mindset to every session. With 6 years in combat sports and 3 years coaching and cornering fighters, he tailors training to every level—from beginners to seasoned competitors. Tim is a decorated athlete, holding titles including WKBF K1 State Champion, MASA K1 East Coast Champion, Fairtex Kalare Stadium Champion (Thailand), and the 2025 Australian K1 Champion. Having trained alongside elite strikers and fought internationally, he combines world-class experience with a dedication to helping his students succeed.
BETH
GYM ASSISTANT &
RECEPTIONIST
Beth knows how important fitness is and is truly passionate about the way it transforms your mind and body. A talented gym administrator with a bright future as a Personal Trainer, she brings energy, dedication, and a friendly face to everything she does. We can’t wait to see Beth continue growing within the team and inspiring everyone she works with.
MIA
GYM ASSISTANT &
RECEPTIONIST
Mia is our friendly gym receptionist with a bright future in fitness. She was a 2025 finalist—and hopefully winner!—of the Youth Person of the Year at the Hawkesbury Local Business Awards. Always ready to help, Mia is your go-to for any customer service needs, making every visit to the gym smooth and welcoming.