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Sub Wrestling / BJJ
60 minutes
1 hr1 hFitness For Real
Service Description
A 60-minute class that focuses on the fundamentals of Brazilian Jiu Jitsu, a grappling-based martial art centered around submission holds, escapes, and control techniques. The class includes a combination of technique instruction, drilling, and live sparring (rolling) to develop skills in leverage, positioning, and joint manipulation.
Upcoming Sessions
Contact Details
Fitness For Real Gym & Combat Club, Rob Place, Vineyard NSW, Australia
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